himanshukumawat416@gmail.comNutrition and lifestyle choices play a decisive role in shaping health outcomes in the United States. With increasing rates of obesity, heart disease, diabetes, and other chronic illnesses, the importance of healthy daily habits cannot be overstated. Diet, physical activity, sleep, and stress management collectively influence physical, mental, and emotional well-being. The American diet has … Read more
Mental health is a fundamental component of overall well-being, yet it has historically been overlooked in the United States healthcare system. In recent years, increasing awareness has brought mental health to the forefront of public health discussions. Conditions such as anxiety disorders, depression, bipolar disorder, post-traumatic stress disorder (PTSD), and substance use disorders affect millions … Read more
Preventive healthcare is a foundational pillar of the United States healthcare system, focusing on reducing disease burden, improving quality of life, and lowering long-term healthcare costs. Rather than reacting to illness after it occurs, preventive healthcare emphasizes proactive measures such as regular medical checkups, early disease detection, vaccinations, health education, and lifestyle modification. In a … Read more